Mixed Lettuce Fennel & Orange Salad With Black Olive Vinaigrette Recipe
Recipe By EatingWell
This colorful salad offers a symphony of flavors and textures. Savory black olives, sweet orange slices and crisp, licorice-flavored fennel balance the slightly bitter tastes of chicory, radicchio and belgian endive.
Ingredients For Mixed Lettuce Fennel & Orange Salad With Black Olive Vinaigrette Recipe
1 tablespoon Red wine vinegar
1 tablespoon Lemon juice
1 teaspoon Dijon mustard
2 Cloves Garlic, Minced
0.1200000000000001 teaspoon Salt, Or To Taste
0.25 cup Extra virgin olive oil
0.5 cup Kalamata olives, pitted and coarsely chopped
1 tablespoon Chopped Fresh Parsley
3 Medium navel or valencia oranges
As required Freshly ground pepper, to taste
10 cup Mixed lettuces, , such as chicory, radicchio and leaf lettuce, torn into bite size pieces
2 Heads belgian endive, sliced
Nutrition value
142
calories per serving
8 g Fat< 1 g Protein17 g Carbs6 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
0 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
50 mg
Iron
0 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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