Ingredients For Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans Recipe
5 cup Mixed baby greens
5 cup Bunch baby arugula
1 cup Pomegranate seeds, from 1 pom wonderful fresh pomegranate
2 ounce (about 28 halves) pecans, chopped
0.5 cup (4 oz) gorgonzola cheese, crumbled
5 tablespoon Pomegranate juice, i use pom wonderful
3 tablespoon Champagne vinegar
1 tablespoon Shallot, finely minced
1 tablespoon Honey
5 tablespoon Extra virgin olive oil
Salt and fresh pepper
Nutrition value
195
calories per serving
15 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
15 g Fat
5 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
223 mg
Iron
2 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment