Current Totals
Fat
63g
Protein
18g
Carbs
94g
Fiber
14g
MacroNutrients
Carbs
94g
Protein
18g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
4mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
460mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment