0.5 cup Medium sized onion, chopped finely finely chopped onions
1 teaspoon Ginger garlic paste
1 cup Medium to large tomatoes, chopped finely tightly packed finely chopped tomatoes
0.5 teaspoon Turmeric powder
0.5 teaspoon Kashmiri chilli powder or deghi mirch, add more for a spicy gravy
2 teaspoon Coriander powder
0.5 teaspoon Garam masala powder
1 Green chili, chopped finely
2 cup Chopped mix vegetables cauliflower, carrots, potatoes, french beans, capsicum
0.5 cup Green peas , fresh or frozen
1.5 cup Water or add as required
As required Salt as per taste
2 tablespoon Cream or malai or 3 tablespoons milk
8 Paneer cubes optional
Nutrition value
356
calories per serving
27 g Fat10 g Protein18 g Carbs13 g FiberOther
Current Totals
27 g Fat
10 g Protein
18 g Carbs
13 g Fiber
MacroNutrients
Carbs
18 g
Protein
10 g
Fiber
13 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
184 mg
Iron
5 mg
Vitamin A
2348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.