Current Totals
Fat
11g
Protein
7g
Carbs
23g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
174mg
Iron
3mg
Vitamin A
4097mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
4mg
Phosphorus
153mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment