Mixed Vegetable Curry Recipe
Recipe By Martha Stewart-3
The vibrant spices in this vegetarian dish give it a great depth of flavor. if you like, serve the curry with a dollop of plain yogurt.
4.4
29 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
40m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Vegetable Curry Recipe
- 1/2 inch Fresh ginger, peeled and thinly sliced crosswise
- 1.25 Garlic cloves, peeled
- 1/2 tablespoon Vegetable oil
- 1/4 teaspoon Mustard seed
- 1/4 teaspoon Cumin seed
- 1/2 Large tomatoes, roughly chopped
- 0.13 inch 2 medium russet potatoes, peeled and cut into dice
- As required Coarse salt and ground pepper
- 1/4 Head cauliflower, cut into florets
- 0.13 pound Okra, stemmed and halved lengthwise
- 3/4 cup Cooked white rice, for serving
Nutrition
value
value
96
calories per serving
8 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese3mg
- Phosphorus37mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3