Mixed Vegetable Curry Recipe

Recipe By Kitchen Nine

4.7
26 Rating -
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Vegdiet
1hr total
1hr total
Mixed Vegetable Curry
plan
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ingredients serve

Ingredients for Mixed Vegetable Curry Recipe

  • 125 gram Mixed vegetables cut into long thick slices
  • 0.06 cup Onions sliced into big pieces
  • 1 Green chillies, split lengthwise
  • 3/4 sprig Curry leaves
  • 0.13 teaspoon Whole cumin seeds
  • 3/4 Eschalots, sliced
  • 0.13 teaspoon Turmeric
  • As required Salt To Taste
  • 1/2 cup Fresh coconut grated
  • 0.13 cup Plain yogurt
Nutrition
value
345
calories per serving
32 g Fat4 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine