Miso Prawn Quinoa Bowl Recipe

Name: Miso Prawn Quinoa Bowl Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Prawns are extremely low in calories and packed with protein, so dig into this delicious prawn quinoa bowl.

4.3

18 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Miso Prawn Quinoa Bowl Recipe

2 teaspoon Miso paste
80 milliliter Fresh orange juice
5.5 tablespoon Mirin
5.5 tablespoon Rice wine vinegar
400 gram Peeled green prawns, deveined, tails intact
200 gram Podded frozen edamame
200 gram Sugar snap peas, halved
5 teaspoon Extra virgin olive oil
300 gram Cooked Quinoa
2 cup Watercress leaves
4 Radishes, Thinly Sliced
2 Oranges, segmented

Nutrition
value

612

calories per serving

13 g Fat36 g Protein83 g Carbs18 g FiberOther

Current Totals

13 g Fat
36 g Protein
83 g Carbs
18 g Fiber

MacroNutrients

Carbs
83 g
Protein
36 g
Fiber
18 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
375 mg
Iron
9 mg
Vitamin A
231 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
216 mg
Vitamin B9
2225 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
3 mg
Phosphorus
530 mg
Selenium
21 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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