Easy Superfood Quinoa Bowl Recipe

Recipe By Gimme Some Oven

This Easy Superfood Quinoa Bowl is loaded up with fresh green superfoods, topped with a simple sesame vinaigrette, and sprinkled with Sriracha almonds.

3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Easy Superfood Quinoa Bowl
plan
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ingredients serve

Ingredients for Easy Superfood Quinoa Bowl Recipe

  • 1.50 Cupscooked quinoa
  • 1/4 piece Medium head of broccoli,florets removed and chopped into bite sized
  • 1/2 cup Frozen Shelled Edamame
  • 1 cup Chopped kale
  • 1/4 Avocado, peeled, pitted and sliced
  • 0.13 cup Blue diamond almonds
  • 1/4 Batch sesame soy vinaigrette
  • As required Toasted sesame seeds or chia seeds, for garnish
  • 0.08 cup Neutral flavored cookingoil
  • 0.06 Cuprice wine vinegar
  • 1/4 tablespoon Honey
  • 1/2 teaspoon Soy sauce
  • 0.06 teaspoon Sesame oil
  • pinch Salt and black pepper
Nutrition
value
330
calories per serving
17 g Fat20 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    12g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    6mg
  • Vitamin A
    772mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    480mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    192mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    192mg
  • Manganese
    1mg
  • Phosphorus
    402mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven