Miso Prawn Quinoa Bowl Recipe

Recipe By Taste

Prawns are extremely low in calories and packed with protein, so dig into this delicious prawn quinoa bowl.

4.3
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Miso Prawn Quinoa Bowl
plan
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ingredients serve

Ingredients for Miso Prawn Quinoa Bowl Recipe

  • 1/2 teaspoon Miso paste
  • 20 milliliter Fresh orange juice
  • 1.38 tablespoon Mirin
  • 1.38 tablespoon Rice wine vinegar
  • 100 gram Peeled green prawns, deveined, tails intact
  • 50 gram Podded frozen edamame
  • 50 gram Sugar snap peas, halved
  • 1.25 teaspoon Extra virgin olive oil
  • 75 gram Cooked Quinoa
  • 1/2 cup Watercress leaves
  • 1 Radishes, Thinly Sliced
  • 1/2 Oranges, segmented
Nutrition
value
612
calories per serving
13 g Fat36 g Protein83 g Carbs18 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    36g
  • Carbs
    83g
  • Fiber
    18g

MacroNutrients

  • Carbs
    83g
  • Protein
    36g
  • Fiber
    18g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    375mg
  • Iron
    9mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    216mg
  • Vitamin B9
    2225mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    530mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste