Hyderabadi Mirchi Ka Salan Recipe

Recipe By Tarla Dalal

A traditional hyderabadi salan is made in a shallow wide flat bottomed handi. The salan is a sealed in this handi and kept on low fire to cook with all the flavours trapped inside to give that authentic rich taste. I have modified this recipe to suit our present day requirements, without compromising on the traditional flavours. Most hyderabadis serve mirchi ka salan with biryani. However it can be eaten with chapati or rice.

4.6
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40minstotal

ingredients serves

Ingredients For Hyderabadi Mirchi Ka Salan Recipe

Nutrition
value
247
calories per serving
20 g Fat5 g Protein11 g Carbs9 g FiberOther

Current Totals

  • 20 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    4 mg
  • Vitamin A
    556 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    3 mg
  • Phosphorus
    124 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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