Current Totals
Fat
265g
Protein
34g
Carbs
81g
Fiber
41g
MacroNutrients
Carbs
81g
Protein
34g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
1359mg
Iron
28mg
Vitamin A
5508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
243mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
33mg
Copper
3mcg
Magnesium
552mg
Manganese
5mg
Phosphorus
795mg
Selenium
13mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment