Hyderabadi Mirchi Ka Salan Recipe
Recipe By Tarla Dalal
A traditional hyderabadi salan is made in a shallow wide flat bottomed handi. The salan is a sealed in this handi and kept on low fire to cook with all the flavours trapped inside to give that authentic rich taste. I have modified this recipe to suit our present day requirements, without compromising on the traditional flavours. Most hyderabadis serve mirchi ka salan with biryani. However it can be eaten with chapati or rice.
4.6
25 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hyderabadi Mirchi Ka Salan Recipe
- 0.33 cup Long green chillies, cut into thick strips
- 0.17 teaspoon Cumin seeds
- 0.08 teaspoon Mustard seeds
- 1/25 teaspoon Fenugreek seeds
- 1/25 teaspoon Nigella seeds
- 1 Curry leaves
- 1/25 teaspoon Turmeric powder
- 0.33 tablespoon Coriander-cumin seeds powder
- 0.33 teaspoon Chilli Powder
- 0.17 tablespoon Tamarind pulp
- 0.33 tablespoon Chopped coriander
- 0.83 tablespoon Oil
- As required Salt
- 0.33 tablespoon Roasted peanuts
- 0.33 tablespoon Sesame seeds, roasted
- 0.17 tablespoon Cumin seeds, roasted
- 1 Cloves of garlic
- 2 piece Mm of ginger
- 0.08 cup Chopped Onions
- 0.17 cup Chopped Tomatoes
Nutrition
value
value
247
calories per serving
20 g Fat5 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat20g
- Protein5g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber9g
Fats
- Fat20g
Vitamins & Minerals
- Calcium188mg
- Iron4mg
- Vitamin A556mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese3mg
- Phosphorus124mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal