Ingredients For Mint coriander chutney/green chat chutney Recipe
1 cup finely chopped mint leaves
0.5 cup finely chopped coriander leaves
1 garlic clove
3 green chillies
0.25 inch ginger piece
1 teaspoon Sugar
1 teaspoon Lemon juice
0.25 teaspoon Salt
1 tablespoon Water
2 tablespoon fresh yogurt/ Greek yogurt
Nutrition value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
715 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment