This mint chocolate green smoothie is a delicious way to get your vitamins with a little chocolate mint kick. It's perfect for st. Patrick's day as a shamrock shake replacement, but a wonderful addition to your diet any time of year
Ingredients For Mint Chocolate Green Smoothie Recipe
2 cup Vanilla soy milk
1 cup Chopped pineapple
5 cup Spinach
12 Leaves fresh mint
2 tablespoon Chia seeds
4 tablespoon Mini chocolate chips, divided
Nutrition value
721
calories per serving
17 g Fat20 g Protein128 g Carbs12 g FiberOther
Current Totals
17 g Fat
20 g Protein
128 g Carbs
12 g Fiber
MacroNutrients
Carbs
128 g
Protein
20 g
Fiber
12 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
400 mg
Iron
12 mg
Vitamin A
10038 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
559 mcg
Vitamin B12
0 mcg
Vitamin C
141 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
369 mg
Manganese
5 mg
Phosphorus
256 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
