Mini Raw Mango Cheesecakes Recipe

Name: Mini Raw Mango Cheesecakes Recipe
Total time: 485 min
Yield: 2
Cuisine: American

Recipe By Taste

These dairy-free mini mango cheesecakes are topped with whipped coconut cream and frozen blackberries, and make the sweetest dessert.

4.2

30 Rating - Rate

Vegdiet

8hr 5minstotal

8hr 5minsPrep

Cook

ingredients serves

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Ingredients For Mini Raw Mango Cheesecakes Recipe

1.5 cup Cashews
0.5 cup Pistachios
0.5 cup Shredded coconut
4 Fresh dates, pitted, chopped
270 milliliter Can coconut cream
0.5 Mango, stoned, peeled, chopped
2 tablespoon Coconut oil melted
2 tablespoon Maple syrup
2 tablespoon Lime juice
pinch Ground turmeric
Chilled coconut cream, extra, whipped, to serve
Chopped mango, extra, to serve

Nutrition
value

1679

calories per serving

145 g Fat38 g Protein58 g Carbs29 g FiberOther

Current Totals

145 g Fat
38 g Protein
58 g Carbs
29 g Fiber

MacroNutrients

Carbs
58 g
Protein
38 g
Fiber
29 g

Fats

Fat
145 g

Vitamins & Minerals

Calcium
113 mg
Iron
11 mg
Vitamin A
105 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
19 mg
Copper
4 mcg
Magnesium
480 mg
Manganese
4 mg
Phosphorus
928 mg
Selenium
23 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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