Raw Coconut Macadamia Mango Cheesecake Recipe

Recipe By Downshiftology

This mango cheesecake (a raw cheesecake) has a coconut center, macadamia crust and mango topping. It's tropical, delicious and gluten-free, vegan and paleo.

4.3
17 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Raw Coconut Macadamia Mango Cheesecake
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Ingredients for Raw Coconut Macadamia Mango Cheesecake Recipe

  • 0.19 cup Raw macadamia nuts
  • 0.09 cup Raw Pecans
  • 0.09 cup Shredded coconut, divided
  • 1.25 Medjool dates, pitted
  • 0.03 teaspoon Sea salt
  • 0.44 cup Raw cashews, soaked overnight
  • 0.16 cup Water
  • 0.09 cup Raw honey, or maple for vegan
  • 0.06 cup Coconut oil
  • 0.06 cup Shredded coconut
  • 0.06 cup Lemon juice
  • 0.13 Vanilla bean, scraped
  • 0.13 Mango, peeled and sliced
  • 0.13 teaspoon Raw honey or maple
  • 0.13 teaspoon Lemon juice
  • 0.03 cup Raw macadamia nuts
  • 1/4 tablespoon Shredded coconut
Nutrition
value
1043
calories per serving
90 g Fat21 g Protein45 g Carbs11 g FiberOther

Current Totals

  • Fat
    90g
  • Protein
    21g
  • Carbs
    45g
  • Fiber
    11g

MacroNutrients

  • Carbs
    45g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    90g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    22mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    320mg
  • Manganese
    3mg
  • Phosphorus
    659mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology