Mini Meat Loaves With Brussels Sprouts And Potatoes Recipe
Recipe By Better Homes and Gardens
Whip up these adorable mini meat loaves for dinner. This freezer-friendly recipe makes enough for 8 servings, so you can save half for a quick meal in the future.
Ingredients For Mini Meat Loaves With Brussels Sprouts And Potatoes Recipe
Nonstick cooking spray
1.5 pound Yellow or red tiny new potatoes, halved or quartered
3 tablespoon Olive oil
Salt and black pepper
0.6699999999999999 cup Teriyaki sauce
0.5 cup Fine dry bread crumbs
0.5 cup Finely chopped onion
2 teaspoon Garlic powder
2 pound Lean ground beef
1 pound Brussels sprouts, trimmed and halved
3 tablespoon Teriyaki sauce
2 tablespoon Sliced green onion
1 teaspoon Sesame seeds
Nutrition value
408
calories per serving
23 g Fat29 g Protein21 g Carbs5 g FiberOther
Current Totals
23 g Fat
29 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
29 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
76 mg
Iron
5 mg
Vitamin A
294 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
340 mg
Selenium
18 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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