Mutton Kheema Recipe

Name: Mutton Kheema Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Vah Reh Vah

Beans keema is very popular in south india, it is prepared regularly in hyderabad, cluster (gawar) beans keema served with rice or roti.

4.2

23 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

Recipe Video

Mince Meat and Beans Masala - By VahChef @ VahRehVah.com

4 mins

ingredients serves

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Ingredients For Mutton Kheema Recipe

250 gram Cluster beans
500 gram Keema
2 No.s Onions medium
2 teaspoon Ginger garlic paste
1 teaspoon Cumin seeds
0.25 teaspoon Turmeric powder
2 teaspoon Coriander powder
1 tablespoon Chilly powder
2 tablespoon Oil
3 No.s Green chilies
1 bunch Coriander leaves
1 Curry leaves springs
1 bunch Mint leaves
1 teaspoon Garam masala powder
As required Salt
As required Water

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Nutrition
value

157

calories per serving

8 g Fat6 g Protein14 g Carbs8 g FiberOther

Current Totals

8 g Fat
6 g Protein
14 g Carbs
8 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
196 mg
Iron
7 mg
Vitamin A
2616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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