Millet Pancakes With Lentil Puree Recipe

Recipe By Diabetes Food Hub

Millet is a whole grain that is also gluten-free. Serve this budget-friendly dish with a simple spinach side salad.

3.9
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Non Vegdiet
15minstotal
15minsPrep
Cook

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Ingredients For Millet Pancakes With Lentil Puree Recipe

Nutrition
value
967
calories per serving
30 g Fat78 g Protein93 g Carbs18 g FiberOther

Current Totals

  • 30 g Fat
  • 78 g Protein
  • 93 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    78 g
  • Fiber
    18 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    7 mg
  • Vitamin A
    708 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    27 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    323 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    515 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    1 mg
  • Phosphorus
    796 mg
  • Selenium
    61 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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