Millet Pancakes With Lentil Puree Recipe
Recipe By Diabetes Food Hub
Millet is a whole grain that is also gluten-free. Serve this budget-friendly dish with a simple spinach side salad.
3.9
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Millet Pancakes With Lentil Puree Recipe
- 0.33 cup Light mayonnaise
- 3 Green onions stalks
- 2 cup Cooked chicken breast
- 2 cup Mango
- 1 Green bell pepper
- 1 tablespoon Apple cider vinegar
- 2 tablespoon Lemon juice
- 1 teaspoon Sugar
- 18 Romaine lettuce leaves
Nutrition
value
value
967
calories per serving
30 g Fat78 g Protein93 g Carbs18 g FiberOther
Current Totals
- Fat30g
- Protein78g
- Carbs93g
- Fiber18g
MacroNutrients
- Carbs93g
- Protein78g
- Fiber18g
Fats
- Fat30g
Vitamins & Minerals
- Calcium238mg
- Iron7mg
- Vitamin A708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B327mg
- Vitamin B63mg
- Vitamin B9323mcg
- Vitamin B12< 1mcg
- Vitamin C515mg
- Vitamin E4mg
- Copper1mcg
- Magnesium202mg
- Manganese1mg
- Phosphorus796mg
- Selenium61mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub