Current Totals
Fat
11g
Protein
53g
Carbs
133g
Fiber
5g
MacroNutrients
Carbs
133g
Protein
53g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1433mg
Iron
3mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
5mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1433mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
1336mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment