Hey guys..whenever a guest arrives without informing we are usually in a panic condition, what to make in just few minutes? right? so here i am sharing.. One of my very quick microwavable recipe..named dhokla which gets ready in over all 8 minutes..
Ingredients For Microwave dhokla in 4 minutes Recipe
1 cup besan
As required Salt
1 pinch Haldi
10 tablespoon Sugar
2 tablespoon Oil
3 tablespoon Lemon juice
5 Green chilli
1 tablespoon Rai
Kadi patta few
coriander leaves few
6 cup Paper
cup oil for greasing paper
1 Eno packet
Nutrition value
796
calories per serving
38 g Fat21 g Protein93 g Carbs10 g FiberOther
Current Totals
38 g Fat
21 g Protein
93 g Carbs
10 g Fiber
MacroNutrients
Carbs
93 g
Protein
21 g
Fiber
10 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
79 mg
Iron
6 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
363 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
340 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
