Instant microwave dhokla Recipe

Name: Instant Microwave Dhokla Recipe
Total time: 21 min
Yield: 6
Cuisine: Gujarati

Instant microwave dhokla is the first microwave recipe that i learnt. Dhokla is a very famous gujrati dish. It is traditionally steam cooked. In my recipe, i have used microwave i...more

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21minstotal

15minsPrep

6minsCook

21m.total

15m.Prep

6m.Cook

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Ingredients for Instant microwave dhokla Recipe

0.17 cup besan
0.08 cup curd
0.33 cup Water
1/2 tablespoon Sugar
0.33 tablespoon Salt
0.17 Lemon
0.17 teaspoon Turmeric
0.17 Eno Sachet
pinch asafoetida small
1/2 tablespoon Refined oil
0.17 inch Ginger
As required Curry Leaves
As required Coriander
0.83-1 Green Chilies
0.17 Mustard Seeds Spoon

Nutrition
value

213

calories per serving

10 g Fat7 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment