White (khatta) dhokla cups in the microwave Recipe

Recipe By Better Butter

When you have leftover batter, say from khatta dhokla, or idlis, or similar, you make dhokla cups! this recipe is crazy simple and has been made in the microwave.

4.5
25 Rating -
Rate
Vegdiet
6hr 4minstotal
6hr Prep
4minsCook
6hr 4m.total
6hr Prep
4m.Cook
White (khatta) dhokla cups in the microwave
plan
Bookmark

ingredients serve

Ingredients for White (khatta) dhokla cups in the microwave Recipe

  • As required For the batter
  • 0.17 cup Rice
  • 1/25 cup Urad dal
  • 1/25 cup Chana dal
  • 0.08 inch Ginger
  • 0.33-1/2 Green chilies
  • As required salt – to tast
  • As required For the tempering
  • 0.17 tablespoon Mustard seeds
  • 0.17 teaspoon Sesame Seeds
  • 0.33 teaspoon Red chili garlic masala
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Asaoetida/Heeng
  • 1.67-2 Curry Leaves
  • 0.17 pinch Salt
Nutrition
value
230
calories per serving
6 g Fat7 g Protein36 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    4g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter