Whole-grain oatmeal is a delicious way to start every day. For a change, swap chunks of granny smith apples for the dried fruit. Leftovers warm well in the microwave. Jeanette Kass, Ravenna, Michigan.
Ingredients For Michigan Fruit Baked Oatmeal Recipe
1 cup Old fashioned oats
0.25 cup Dried cranberries or cherries
1 tablespoon Brown sugar
2 cup Fat free milk
0.5 cup Chunky Applesauce
0.25 teaspoon Almond extract
2 tablespoon Sliced almonds
Optional toppings: vanilla yogurt and additional dried cranberries and sliced almonds
Nutrition value
273
calories per serving
9 g Fat11 g Protein34 g Carbs2 g FiberOther
Current Totals
9 g Fat
11 g Protein
34 g Carbs
2 g Fiber
MacroNutrients
Carbs
34 g
Protein
11 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
274 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
276 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment