Baked Oatmeal Recipe

Name: Baked Oatmeal Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By The Spruce Eats

While i love this vegan baked oatmeal recipe, this version is lower in fat than and uses only agave nectar as a sweetener. You can consider this your "Weekday" Baked oatmeal recipe. Feel free to add any fruits and nuts you desire.

4.5

21 Rating -

Rate

40minstotal

5minsPrep

35minsCook

40m.total

5m.Prep

35m.Cook

plan

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Ingredients for Baked Oatmeal Recipe

0.38 cup Quick cooking oatmeal
0.38 tablespoon Finely Ground Almonds
1/4 teaspoon Baking powder
0.06 teaspoon Ground cinnamon
0.03 teaspoon Ground ginger
0.06 teaspoon Salt
0.13 cup Agave nectar or maple syrup
0.21 cup Almond milk, store bought or homemade
0.06 cup Chopped peeled peaches

Nutrition
value

661

calories per serving

28 g Fat17 g Protein83 g Carbs13 g FiberOther

Current Totals

Fat
28g
Protein
17g
Carbs
83g
Fiber
13g

MacroNutrients

Carbs
83g
Protein
17g
Fiber
13g

Fats

Fat
28g

Vitamins & Minerals

Calcium
969mg
Iron
51mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
4mcg
Vitamin C
6mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
227mg
Manganese
3mg
Phosphorus
627mg
Selenium
29mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats