Ingredients For Mexican Turkey Corn Bread Casserole Recipe
1 tablespoon Canola oil
1 pound Ground Turkey
0.25 cup Fat free chicken broth
1 tablespoon Taco seasoning mix
2 ounce Orzo Pasta
1 As required Jar Salsa
1 Package dry corn muffin mix
1 can Cream Style Corn
1 tablespoon Milk
Nutrition value
897
calories per serving
42 g Fat102 g Protein49 g Carbs2 g FiberOther
Current Totals
42 g Fat
102 g Protein
49 g Carbs
2 g Fiber
MacroNutrients
Carbs
49 g
Protein
102 g
Fiber
2 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
188 mg
Iron
8 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
136 mg
Manganese
0 mg
Phosphorus
1043 mg
Selenium
93 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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