Mexican Shredded Beef Soup With Stuffed Mini Peppers Recipe
Recipe By EatingWell
This easy to make, flavorful mexican-inspired beef soup is packed with protein to keep you feeling full and satisfied. Serve with a side of suffed mini peppers to round out the meal.
Ingredients For Mexican Shredded Beef Soup With Stuffed Mini Peppers Recipe
1 pound Beef chuck eye steak
2 teaspoon Olive oil
1 cup Chopped Onion
1 teaspoon Paprika
0.5 teaspoon Salt
0.5 teaspoon Ground Cumin
0.25 teaspoon Black pepper
2 can No salt added diced tomatoes, undrained
1 can 50% less sodium beef broth
1 can No salt added black beans, rinsed and drained
1 piece Large green or red sweet pepper, seeded and cut into bite sized
0.5 cup Frozen whole kernel corn
2 teaspoon Snipped fresh cilantro
1 Recipe stuffed mini peppers
Nutrition value
74
calories per serving
2 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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