Ingredients For Mexican Short Ribs With Dried Cherries Recipe
16 ounce 1 jar roasted red sweet peppers, drained
3 tablespoon Mexican chile cocoa spice mix
3 pound Bone in beef short ribs, trimmed
1 teaspoon Salt
0.5 teaspoon Ground black pepper
Nonstick cooking spray
1 Large onion, chopped
3 Cloves garlic, minced
1 cup Dry red wine
14.5 ounce 1 can diced tomatoes
0.75 cup Lower sodium beef broth
0.33000000000000007 cup Dried tart red cherries
0.25 cup Chopped fresh cilantro
Lime wedges
2 tablespoon Ancho chile powder
2 tablespoon Smoked paprika
1 tablespoon Ground cumin
2 teaspoon Dried mexican oregano or dried oregano, crushed
2 teaspoon Cocoa powder
1 teaspoon Ground black pepper
Nutrition value
746
calories per serving
40 g Fat59 g Protein32 g Carbs30 g FiberOther
Current Totals
40 g Fat
59 g Protein
32 g Carbs
30 g Fiber
MacroNutrients
Carbs
32 g
Protein
59 g
Fiber
30 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
182 mg
Iron
13 mg
Vitamin A
2331 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
287 mg
Manganese
2 mg
Phosphorus
729 mg
Selenium
43 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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