Current Totals
Fat
40g
Protein
59g
Carbs
32g
Fiber
30g
MacroNutrients
Carbs
32g
Protein
59g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
13mg
Vitamin A
2331mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
287mg
Manganese
2mg
Phosphorus
729mg
Selenium
43mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment