Mexican Quinoa, Black Bean, And Corn Salad With Creamy Avocado Dressing Recipe
Recipe By Slender Kitchen
This easy mexican inspired quinoa and black bean salad is made with the most delicious avocado cilantro dressing. Packed with plant based protein, this salad is filling and delicious.
Ingredients For Mexican Quinoa, Black Bean, And Corn Salad With Creamy Avocado Dressing Recipe
8 cup Mixed Greens
1.5 cup Canned black beans
1 cup Cooked Quinoa
1 cup Corn
0.25 cup Red Onion, Diced
0.25 cup Cilantro, Chopped
1 orange, segmented
1 Avocado
1 lime, juice
1 Orange juice
1 teaspoon Honey
0.25 teaspoon Cumin powder
0.25 teaspoon Ancho chili powder
0.1200000000000001 cup Cilantro
Nutrition value
491
calories per serving
9 g Fat18 g Protein78 g Carbs25 g FiberOther
Current Totals
9 g Fat
18 g Protein
78 g Carbs
25 g Fiber
MacroNutrients
Carbs
78 g
Protein
18 g
Fiber
25 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
373 mg
Iron
13 mg
Vitamin A
1200 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
280 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
202 mg
Manganese
2 mg
Phosphorus
287 mg
Selenium
10 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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