Mexican Quinoa, Black Bean, And Corn Salad With Creamy Avocado Dressing Recipe

Recipe By Slender Kitchen

This easy mexican inspired quinoa and black bean salad is made with the most delicious avocado cilantro dressing. Packed with plant based protein, this salad is filling and delicious.

4.7
15 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Mexican Quinoa, Black Bean, And Corn Salad With Creamy Avocado Dressing Recipe

Nutrition
value
491
calories per serving
9 g Fat18 g Protein78 g Carbs25 g FiberOther

Current Totals

  • 9 g Fat
  • 18 g Protein
  • 78 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    18 g
  • Fiber
    25 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    373 mg
  • Iron
    13 mg
  • Vitamin A
    1200 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    280 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    86 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    2 mg
  • Phosphorus
    287 mg
  • Selenium
    10 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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