Remember back when dousing some iceberg lettuce with ranch dressing was considered healthy? We know better now, but a lackluster vinaigrette makes us want to skip the salad altoget...more
Ingredients for Crunchy Salad With Creamy Vegan Avocado Dressing Recipe
0.17 Small avocado
0.33 tablespoon Umeboshi vinegar
0.33 tablespoon Lemon juice
0.33 tablespoon Olive oil
0.33 teaspoon Chopped Fresh Dill
0.17 teaspoon Snipped fresh chives
0.17 teaspoon Pure maple syrup
1/25 teaspoon Garlic powder
1/25 teaspoon Ground pepper
0.08 cup Water, Plus More As Needed
0.08 inch 1/2 pound asparagus, trimmed and cut into
0.17 can Chickpeas, rinsed
1/2 cup Shredded Red Cabbage
0.08 pint Cherry tomatoes halved
1/4 cup Fresh Corn Kernels
0.83 Radishes, Thinly Sliced
0.17 inch 2 romaine hearts, cut into
Nutrition value
159
calories per serving
6 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
5g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment