STEP 1.Preheat oven to 200 degrees and line a large baking sheet with foil. In a large skillet over medium heat, heat oil and add onion and cook until soft, 5 minutes and add garlic, refried beans, mushrooms and capsicum with mexican seasoning. Add water if needed.
STEP 2.Add half the tortilla chips and top with veggie-bean mixture on the foil with half the cheese, half the black beans, and half the pickled jalapeños. Repeat one more layer.
STEP 3.Bake until cheese is melty, 15 minutes.
STEP 4.Scatter with tomato, avocado, green onions, and cilantro. Drizzle with sour cream and hot sauce and serve immediately.
Nutrition value
357
calories per serving
8 g Fat14 g Protein55 g Carbs8 g FiberOther
Current Totals
8 g Fat
14 g Protein
55 g Carbs
8 g Fiber
MacroNutrients
Carbs
55 g
Protein
14 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
60 mg
Iron
4 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
60 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
260 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
