Mexican Salsa Recipe

Recipe By Honest Cooking

Salsa refers to any sauce, particularly spicy and tomato based ones, typical of mexican and central american cuisine.

4.1
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Mexican Salsa
plan
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ingredients serve

Ingredients for Mexican Salsa Recipe

  • 1.50-1.75 Medium sized tomatoes
  • 1/4 Medium Onion
  • 3/4-1 Cloves Garlic
  • As required Jalapenos or green chillies
  • 1/4 tablespoon Olive oil
  • As required Lemon juice
  • 0.19 cup 0.5 tochopped coriander/ cilantro
Nutrition
value
100
calories per serving
5 g Fat4 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    3508mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    76mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking