Mexican Corn Bread Casserole With Turkey Recipe

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Load up this mexican corn bread casserole with cheese and low-fat turkey infused with salsa and spices, all over a polenta-corn bread base.

4.5
23 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
20minsCook

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Ingredients For Mexican Corn Bread Casserole With Turkey Recipe

Nutrition
value
2009
calories per serving
89 g Fat221 g Protein71 g Carbs33 g FiberOther

Current Totals

  • 89 g Fat
  • 221 g Protein
  • 71 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    221 g
  • Fiber
    33 g

Fats

  • Fat
    89 g

Vitamins & Minerals

  • Calcium
    990 mg
  • Iron
    26 mg
  • Vitamin A
    1143 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    6 mg
  • Vitamin B9
    311 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    9 mg
  • Copper
    5 mcg
  • Magnesium
    484 mg
  • Manganese
    5 mg
  • Phosphorus
    2297 mg
  • Selenium
    227 mcg
  • Zinc
    32 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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