Ingredients For Mexican Chilli Beef With Tortillas Recipe
1 tablespoon Vegetable Oil
1 Medium brown onion, finely chopped
1.25 teaspoon Chilli Powder
600 gram Lean beef mince
400 gram Can Diced Tomatoes
6 Flour Tortillas
300 gram Can red kidney beans, rinsed, drained
0.5 Large red capsicum, deseeded, diced
0.5 Large green capsicum, deseeded, diced
Salt and freshly ground black pepper
Nutrition value
642
calories per serving
28 g Fat50 g Protein46 g Carbs19 g FiberOther
Current Totals
28 g Fat
50 g Protein
46 g Carbs
19 g Fiber
MacroNutrients
Carbs
46 g
Protein
50 g
Fiber
19 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
227 mg
Iron
14 mg
Vitamin A
3453 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
345 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
2 mg
Phosphorus
717 mg
Selenium
46 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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