Mexican Cauliflower Rice Recipe

Name: Mexican Cauliflower Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By WhiskAffair

Pop, pungent and wholly loaded with authentic flavours, this healthy, high fibre, low carb mexican cauliflower rice recipe is a must try.

4.2

26 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Mexican Cauliflower Rice Recipe

1 Medium cauliflower
2 tablespoon Olive oil
2 teaspoon Garlic
1 cup Onion
1 Pickled jalapeno
0.25 cup Red Bell Pepper
0.25 cup Yellow Bell Pepper
0.25 cup Peas
0.25 cup Corn
0.25 cup Carrot
0.25 cup Tomato
As required Salt
0.5 teaspoon Black pepper powder
0.5 teaspoon Cumin powder

Nutrition
value

110

calories per serving

7 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

7 g Fat
3 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
45 mg
Iron
2 mg
Vitamin A
677 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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