Mexican Cauliflower Rice Recipe

Recipe By Cast Iron Keto

This easy keto mexican cauliflower rice is a great low carb side dish that goes great with any fiesta themed meal Made with tomatoes, onions, peppers, and spices, you're going to love this healthy dish

4.9
12 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mexican Cauliflower Rice
plan
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ingredients serve

Ingredients for Mexican Cauliflower Rice Recipe

  • 0.13 tablespoon Avocado Oil
  • 0.03 cup Minced onion
  • 0.13 Clove Garlic Minced
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • 3 ounce Cauliflower rice we use frozen trader joes
  • 1.81 ounce 1 can rotel
  • As required Salt To Taste
  • 1/4 tablespoon Minced Cilantro
  • 0.13 Sliced lime
  • 0.13 Jalapeno sliced
  • 0.13 Avocado diced or sliced
Nutrition
value
326
calories per serving
2 g Fat7 g Protein68 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    68g
  • Fiber
    3g

MacroNutrients

  • Carbs
    68g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    4mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto