Current Totals
Fat
3g
Protein
6g
Carbs
10g
Fiber
12g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
140mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
134mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment