Methi Parantha Recipe

Name: Methi Parantha Recipe
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

These paranthas are made with fresh methi leaves. They are winter must, healthy and tasty loved by all.

4.5

13 Rating - Rate

Vegdiet

20minsPrep

20minsCook

ingredients serves

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Ingredients For Methi Parantha Recipe

1 cup Wheat flour
0.5 cup Gram flour
0.5 cup Fresh chopped fengurek/methi leaves
1 teaspoon cumin Powder
1 teaspoon Carrom seeds
1 teaspoon Black pepper
1 As required Salt tsp
3 teaspoon Desi ghee/clarrified butter
water to knead dough
0.25 cup oil to cook

Nutrition
value

284

calories per serving

17 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

17 g Fat
5 g Protein
29 g Carbs
3 g Fiber

MacroNutrients

Carbs
29 g
Protein
5 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
1768 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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