Current Totals
16 g Fat
21 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
21 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
131 mg
Iron
5 mg
Vitamin A
594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
6 mg
Phosphorus
236 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment