Methi murg lahori Recipe

Recipe By Better Butter

3.5
29 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Methi murg lahori
plan
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ingredients serve

Ingredients for Methi murg lahori Recipe

  • 1/10 kilogram Chicken
  • 1/5 Black cardamom
  • 0.40-0.60 Bay leaves
  • 1-1.20 Green cardamom
  • 0.80-1 Cloves
  • 1/5-0.40 tablespoon ginger garlic paste
  • 1/5 onion paste medium onion
  • 1/5 tomato paste medium
  • 1/5 tablespoon coriander powder
  • 1/10 tablespoon turmeric powder
  • 1/10 tablespoon Roasted cumin powder
  • 1/5 tablespoon Garam Masala
  • 1/10 cup yoghurt whisked
  • As required Kasuri methi leaves soaked in water
  • As required Salt
Nutrition
value
275
calories per serving
16 g Fat21 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    21g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    5mg
  • Vitamin A
    594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    6mg
  • Phosphorus
    236mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter