Methi Coin Paratha Recipe

Name: Methi Coin Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Potato stuffed paratha in different way for kids with goodness of fenugreek.

4.5

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Methi Coin Paratha Recipe

1 cup 0.5 wheat flour
2 spoon dried fenugreek leaves
As required Salt
Refined oil
As required Water
4 boiled potatoes
spoon carom seeds
1 onion finely chopped
1 carrot grated
1 spoon Garam Masala
1 Chili finely chopped
0.5 spoon dried mango powder

Nutrition
value

242

calories per serving

< 1 g Fat7 g Protein50 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
7 g Protein
50 g Carbs
7 g Fiber

MacroNutrients

Carbs
50 g
Protein
7 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
55 mg
Iron
3 mg
Vitamin A
1301 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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