Menudo Recipe

Name: Menudo Recipe
Yield: 1
Cuisine: Mexican

Recipe By Slurrp

Easy and quick to prepare.A mexican recipe of beef tribe prepared with onion, garlic, chiles and bay leaf. Addition of cinnamon further enhances its taste. Serve with toppings.It is a traditional mexcian soup.Good for health.Healthy type of meal.Made with healthy nutrients.

4.9

20 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Menudo Recipe

6 inch lbs Beef Honeycomb Tripe chopped into 2 s
Water
1 onion divided
7 garlic cloves divided
2 bay leaves
6 cup Hominy
8 chile guajillo stem removed, deveined, and seeded
3 chile de arbol stem removed, deveined, and seeded
pinch whole cumin
Salt
Toppings
Diced raw onion
Chopped Cilantro
Lime
Chile de arbol

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Directions : Menudo Recipe

STEP 1.Rinse the beef honeycomb tripe well

STEP 2.In a large pot

STEP 3.Add the honeycomb,1 whole onion,5 garlic cloves, and 2 bay leaves

STEP 4.Add water and boil for 2 ½ hrs

STEP 5.In a small pot add the chiles and boil

STEP 6.Turn off heat and let it rest

STEP 7.Add all the chiles, ¼ onion, 2 garlic cloves, pinch of cumin, and salt to the blender.

STEP 8.Add the water from the chiles and blend until smooth

STEP 9.Before adding chile sauce discard the onion and bay leaves

STEP 10.Add the red sauce and 2tbsp salt to the honey tripe

STEP 11.Add 1cup of water to the blender to the remaining red sauce in the pot

STEP 12.Add the hominy to the pot

STEP 13.Stir and combine

STEP 14.Cover and simmer for 30mins

STEP 15.Serve with toppings

Nutrition
value

4323

calories per serving

16 g Fat111 g Protein959 g Carbs64 g FiberOther

Current Totals

16 g Fat
111 g Protein
959 g Carbs
64 g Fiber

MacroNutrients

Carbs
959 g
Protein
111 g
Fiber
64 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
231 mg
Iron
57 mg
Vitamin A
1063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
62 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
504 mg
Manganese
14 mg
Phosphorus
987 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.