Current Totals
Fat
24g
Protein
25g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
25g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
10mg
Vitamin A
3289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
327mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment