Menchi Katsu Recipe
Recipe By Slurrp
A japanese recipe of deep-fried ground meat patties with chopped onions and seasonings. One of the popular yoshoku foods (western style Japanese food) in Japan, these Menchi Katsu (Japanese Ground Meat Cutlets) deliver the satisfactory of flavorful meat and the x-factor of deep-fried goodness. Breaded in golden panko breadcrumbs, they are seriously good!
4.6
17 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Menchi Katsu Recipe
- 1 pound ground beef and pork
- 1 chopped brown onion
- 1 egg
- 1/4 cup Panko
- 1/2 teaspoon Salt
- As required pepper
- As required Nutmeg
- As required Flour
- As required egg, beaten
- As required Panko
- As required oil for deep frying
- As required Tonkatsu sauce
- As required cabbage, shredded
Directions: Menchi Katsu Recipe
- STEP 1.In a large bowl put ,meat onion, egg, 1/4 cup panko,pepper and nutmeg , knead very well
- STEP 2.Divide into 8 round pieces and flatten
- STEP 3.Coat with flour,egg and then panko
- STEP 4.Refrigerate for 20mins
- STEP 5.Heat oil in a frying pan for deep frying
- STEP 6.Fry the patties well each side
- STEP 7.Serve with cabbage and tonkatsu sauce
Nutrition
value
value
1217
calories per serving
73 g Fat108 g Protein31 g Carbs9 g FiberOther
Current Totals
- Fat73g
- Protein108g
- Carbs31g
- Fiber9g
MacroNutrients
- Carbs31g
- Protein108g
- Fiber9g
Fats
- Fat73g
Vitamins & Minerals
- Calcium169mg
- Iron17mg
- Vitamin A1043mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B63mg
- Vitamin B9156mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium222mg
- Manganese< 1mg
- Phosphorus1108mg
- Selenium90mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp