Menudo Recipe

Name: Menudo Recipe
Yield: 1
Cuisine: Mexican

0 Rating

About Menudo Recipe:

A mexican recipe of beef tribe prepared with onion, garlic, chiles and bay leaf. Addition of cinnamon further enhances its taste. Serve with toppings.

By Slurrp

15 Ingredients

Ingredients

Adjust Servings :

Ingredients for Menudo Recipe

6 inch lbs Beef Honeycomb Tripe chopped into 2 s
As required Water
1 onion divided
7 garlic cloves divided
2 bay leaves
6 cup Hominy
8 chile guajillo stem removed, deveined, and seeded
3 chile de arbol stem removed, deveined, and seeded
pinch whole cumin
As required Salt
As required Toppings
As required Diced raw onion
As required Chopped Cilantro
As required Lime
As required Chile de arbol

Nutrition

16g Fat(1.42%)
111g Protein(9.62%)
959g Carbs(83.25%)
64g Fiber(5.55%)
Other(0.17%)

Current Totals

Fat
16g
Protein
111g
Carbs
959g
Fiber
64g

MacroNutrients

Carbs
959g
Protein
111g
Fiber
64g

Fats

Fat
16g

Vitamins & Minerals

Calcium
231mg
Iron
57mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
62mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
504mg
Manganese
14mg
Phosphorus
987mg
Selenium
17mcg
Zinc
3mg

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Menudo Recipe

STEP 01

Rinse the beef honeycomb tripe well

STEP 02

In a large pot

STEP 03

Add the honeycomb,1 whole onion,5 garlic cloves, and 2 bay leaves

STEP 04

Add water and boil for 2 ½ hrs

STEP 05

In a small pot add the chiles and boil

STEP 06

Turn off heat and let it rest

STEP 07

Add all the chiles, ¼ onion, 2 garlic cloves, pinch of cumin, and salt to the blender.

STEP 08

Add the water from the chiles and blend until smooth

STEP 09

Before adding chile sauce discard the onion and bay leaves

STEP 10

Add the red sauce and 2tbsp salt to the honey tripe

STEP 11

Add 1cup of water to the blender to the remaining red sauce in the pot

STEP 12

Add the hominy to the pot

STEP 13

Stir and combine

STEP 14

Cover and simmer for 30mins

STEP 15

Serve with toppings