Mehbooba-E-Tamatar Recipe

Recipe By Slurrp

Mehbooba-E-Tamatar is a delicious Indian tomato curry that is rich, tangy, and full of flavor. Made with ripe tomatoes, aromatic spices, and a creamy cashew paste, this dish is perfect for those who love a good tomato-based curry. The tomatoes are cooked down until they are soft and tender, creating a thick and luscious gravy. Serve Mehbooba-E-Tamatar with rice or naan for a satisfying and comforting meal.

4.3
13 Rating - Rate
Vegdiet
5minsPrep
15minsCook

ingredients serves

Ingredients For Mehbooba-E-Tamatar Recipe

Directions : Mehbooba-E-Tamatar Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
355
calories per serving
25 g Fat9 g Protein24 g Carbs6 g FiberOther

Current Totals

  • 25 g Fat
  • 9 g Protein
  • 24 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    909 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    132 mg
  • Manganese
    2 mg
  • Phosphorus
    214 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.