Delicious mediterranean flavors blended with bumble bee solid white albacore tuna in water atop a pizza crust--perfect as an appetizer, or add a salad to make it a meal.
1 can Bumble bee solid white albacore tuna in water, drained and chunked
1 Pizza Crust
2.5 tablespoon Extra Virgin Olive Oil, Divided
1 cup Spinach, stems removed, leaves torn into bite size pieces
1 Red Onion, Chopped
2 teaspoon Jarred minced garlic or fresh
1 Roma tomato, chopped
2 Leeks , thinly sliced
As required Salt
0.5 cup Crumbled Feta Cheese
Nutrition value
101
calories per serving
8 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
8 g Fat
4 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
1048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment